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Paul · Chicken and avocado sandwich with fries

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g253 kcal
Protein
11g
Fat
13g
Carbs
23g

For comparison

1 portion, 400 g: 1 012 kcal

Ingredients

შემწვარი ქათმის ფილე, ყველი ემენტალი, ავოკადო და პომიდორი გახუხულ პურში, მაიონეზი-მდოგვის სოუსით კარტოფილ ფრისთან ერთად.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • Medium calorie density
Protein share
17%of energy
Calorie density
2.53kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

1012kcal

Protein
44g
Fat
52g
Carbs
92g

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