სენდვიჩი პომიდორი მოცარელათი
Paul · Tomato mozzarella sandwich
per 100 g232 kcal
- Protein
- 10g
- Fat
- 8g
- Carbs
- 30g
For comparison
1 piece, 220 g: 510 kcal
Ingredients
პური ზეთისხილით, თხელ ფენებად დაჭრილი მოცარელას და პომიდვრის ნაჭრები, სალათის ფურცლები, პესტოს სოუსი.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 17%of energy
- Calorie density
- 2.32kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
510kcal
- Protein
- 22g
- Fat
- 17.6g
- Carbs
- 66g
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