ტარტინი ნისუაზი

Paul · Tartine niçoise

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g214 kcal
Protein
10g
Fat
10g
Carbs
21g

For comparison

1 portion, 280 g: 599 kcal

Ingredients

ტარტინის ყველი თინუსის და მაიონეზის მიქსით, მეოთხედი მოხარშული კვერცხით, შავი ზეთისხილით და ჩერი პომიდვრით.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • Medium calorie density
Protein share
19%of energy
Calorie density
2.14kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

599kcal

Protein
28g
Fat
28g
Carbs
58.8g

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