Turkey & Avocado
SKA · Turkey & Avocado
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g172 kcal
- Protein
- 7g
- Fat
- 8g
- Carbs
- 16.3g
For comparison
1 portion, 300 g: 516 kcal
Ingredients
tortilla wrap, turkey ham, tomato, cheddar cheese, avocado, cream chee.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 16%of energy
- Calorie density
- 1.72kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
516kcal
- Protein
- 21g
- Fat
- 24g
- Carbs
- 48.9g
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