Turkey & Cheddar
SKA · Turkey & Cheddar
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g206 kcal
- Protein
- 8.4g
- Fat
- 9.6g
- Carbs
- 19.6g
For comparison
1 portion, 250 g: 515 kcal
Ingredients
White bread with chia seeds, turkey ham, cheddar cheese, cream cheese.
The venue's own description, from its menu.
Nutrition profile
- Source of protein
- Medium calorie density
- Protein share
- 16%of energy
- Calorie density
- 2.06kcal/g
Not enough of the label to score
Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
515kcal
- Protein
- 21g
- Fat
- 24g
- Carbs
- 49g
Sign in to save this to your diary.
კალორიები და მაკროელემენტები SKA-ს მიერ არის გამოქვეყნებული; პორციის წონა სავარაუდოა.