ქათმის ტერიაკი (15 სმ)

Subway · Chicken Teriyaki, 15 cm

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g152 kcal
Protein
10.7g
Fat
2g
Carbs
24.2g
Fibre
2g
Sugar
7g
Saturated fat
0.6g
Sodium
311.5mg

For comparison

1 item, 244 g: 371 kcal

Nutrition profile

  • High protein
  • Medium calorie density
  • Low fibre
  • Medium sugar
  • Low saturated fat
  • Medium salt
Protein share
28%of energy
Calorie density
1.52kcal/g
Chamiko Score5.2/ 10

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

371kcal

Protein
26.1g
Fat
4.9g
Carbs
59g
Sugar
17.1g
Fibre
4.9g
Saturated fat
1.5g
Sodium
760mg

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