თხილი
Hazelnut
VerifiedOfficial source: the maker's or the chain's published figures.
per 100 g628 kcal
- Protein
- 15g
- Fat
- 60.8g
- Carbs
- 16.7g
- Fibre
- 9.7g
- Sodium
- 2mg
For comparison
1 handful, 30 g: 188 kcal
Nutrition profile
- Low protein
- High calorie density
- High fibre
- Low salt
- Protein share
- 10%of energy
- Calorie density
- 6.28kcal/g
Not enough of the label to score
Not stated: sugar, saturated fat. Scoring on partial data would flatter a food for staying quiet.
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
188kcal
- Protein
- 4.5g
- Fat
- 18.2g
- Carbs
- 5g
- Fibre
- 2.9g
- Sodium
- 1mg
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