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Tsiskvili · Tolma in vine leaves

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g164 kcal
Protein
6.8g
Fat
10.2g
Carbs
11.4g

For comparison

1 portion, 300 g: 492 kcal

Ingredients

მაწვნის სოუსით.

The venue's own description, from its menu.

Nutrition profile

  • Source of protein
  • Medium calorie density
Protein share
17%of energy
Calorie density
1.64kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

492kcal

Protein
20.4g
Fat
30.6g
Carbs
34.2g

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