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Wendy's · Chili & Cheese Baked Potato
per 100 g114 kcal
- Protein
- 4.8g
- Fat
- 3.6g
- Carbs
- 15.9g
- Fibre
- 2.1g
- Sugar
- 1.4g
- Saturated fat
- 1.4g
- Sodium
- 205mg
For comparison
1 item, 439 g: 500 kcal
Nutrition profile
- Source of protein
- Low calorie density
- Low fibre
- Low sugar
- Low saturated fat
- Medium salt
- Protein share
- 17%of energy
- Calorie density
- 1.14kcal/g
Chamiko Score5.6/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
500kcal
- Protein
- 21.1g
- Fat
- 15.8g
- Carbs
- 69.8g
- Sugar
- 6.1g
- Fibre
- 9.2g
- Saturated fat
- 6.1g
- Sodium
- 900mg
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