შემწვარი ქათმის სენდვიჩი
Wendy's · Grilled Chicken Sandwich
per 100 g174 kcal
- Protein
- 16g
- Fat
- 4.7g
- Carbs
- 17.4g
- Fibre
- 0.9g
- Sugar
- 4.2g
- Saturated fat
- 0.9g
- Sodium
- 375.6mg
For comparison
1 item, 213 g: 371 kcal
Nutrition profile
- High protein
- Medium calorie density
- Low fibre
- Low sugar
- Low saturated fat
- Medium salt
- Protein share
- 37%of energy
- Calorie density
- 1.74kcal/g
Chamiko Score6.2/ 10
Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.
Portion
371kcal
- Protein
- 34.1g
- Fat
- 10g
- Carbs
- 37.1g
- Sugar
- 8.9g
- Fibre
- 1.9g
- Saturated fat
- 1.9g
- Sodium
- 800mg
Sign in to save this to your diary.