სამარხვო თინუსის ვრაპი

Wrap Master · Fasting tuna wrap

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EstimatedCalculated from a standard recipe. The real dish will vary.Sign in to confirm
per 100 g170 kcal
Protein
11g
Fat
5g
Carbs
20g

For comparison

სტანდარტი, 300 g: 510 kcal

Ingredients

ტორტილია, სალათის ფურცელი, პომიდორი, ხახვი, ოხრახუში, კლასიკური სამარხვო რანჩის სოუსი, თინუსი.

The venue's own description, from its menu.

Nutrition profile

  • High protein
  • Medium calorie density
Protein share
26%of energy
Calorie density
1.70kcal/g

Not enough of the label to score

Not stated: fibre, sugar, saturated fat, salt. Scoring on partial data would flatter a food for staying quiet.

Indicators are per 100 g and use published thresholds (UK front-of-pack, EU 1924/2006). The score is arithmetic Chamiko does over them. It is not medical advice, and it is never sponsored. Calorie-dense whole foods such as olive oil and nuts score low for that reason alone.

Portion

510kcal

Protein
33g
Fat
15g
Carbs
60g

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