Food database · Chamiko

Food database

Find a dish or a product and see its calories and macros per 100 g and per serving.

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foods in the database: 40
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Estimated

Abkhazura (spiced meat patties) · Georgian dishes

1 ცალი · 70 g · 188 kcal

268kcal / 100 g

ProteinP: 16g
FatF: 21g
CarbsC: 2g

Estimated

Achma · Georgian dishes

1 ნაჭერი · 130 g · 352 kcal

271kcal / 100 g

ProteinP: 11g
FatF: 16g
CarbsC: 20g

Estimated

Adjaruli khachapuri · Georgian dishes

1 ცალი (სტანდარტული) · 420 g · 1117 kcal

266kcal / 100 g

ProteinP: 11g
FatF: 15g
CarbsC: 21g

Estimated

Ajapsandali (vegetable stew) · Georgian dishes

1 პორცია · 250 g · 235 kcal

94kcal / 100 g

ProteinP: 2g
FatF: 6g
CarbsC: 8g

Estimated

Badrijani nigvzit (eggplant with walnut) · Georgian dishes

1 რულეტი · 45 g · 96 kcal

213kcal / 100 g

ProteinP: 5g
FatF: 18g
CarbsC: 9g

Estimated

Elarji (ghomi with sulguni) · Georgian dishes

1 პორცია · 250 g · 570 kcal

228kcal / 100 g

ProteinP: 8g
FatF: 13g
CarbsC: 20g

Estimated

Imeruli khachapuri · Georgian dishes

1 ნაჭერი (1/6) · 75 g · 211 kcal

281kcal / 100 g

ProteinP: 11g
FatF: 14g
CarbsC: 28g

Estimated

Spinach pkhali · Georgian dishes

1 ბურთულა · 40 g · 70 kcal

176kcal / 100 g

ProteinP: 6g
FatF: 13g
CarbsC: 8g

Estimated

Cabbage mkhali · Georgian dishes

1 პორცია · 120 g · 190 kcal

158kcal / 100 g

ProteinP: 5g
FatF: 12g
CarbsC: 9g

Estimated

Kubdari (Svan meat bread) · Georgian dishes

1 ნაჭერი (1/6) · 90 g · 259 kcal

288kcal / 100 g

ProteinP: 13g
FatF: 12g
CarbsC: 32g

Estimated

Kupati (Georgian sausage) · Georgian dishes

1 ცალი · 100 g · 324 kcal

324kcal / 100 g

ProteinP: 15g
FatF: 28g
CarbsC: 2g

Estimated

Kuchmachi (offal with walnuts) · Georgian dishes

1 პორცია · 200 g · 392 kcal

196kcal / 100 g

ProteinP: 16g
FatF: 13g
CarbsC: 4g

Estimated

Lobiani (bean bread) · Georgian dishes

1 ნაჭერი (1/6) · 80 g · 190 kcal

237kcal / 100 g

ProteinP: 8g
FatF: 7g
CarbsC: 35g

Estimated

Lobio (stewed kidney beans) · Georgian dishes

1 ჭანახი · 300 g · 357 kcal

119kcal / 100 g

ProteinP: 7g
FatF: 4g
CarbsC: 16g

Estimated

Green bean pkhali · Georgian dishes

1 ბურთულა · 40 g · 68 kcal

171kcal / 100 g

ProteinP: 6g
FatF: 13g
CarbsC: 9g

Estimated

Matsoni soup · Georgian dishes

1 თეფში · 350 g · 224 kcal

64kcal / 100 g

ProteinP: 3g
FatF: 3g
CarbsC: 7g

Estimated

Megruli khachapuri · Georgian dishes

1 ნაჭერი (1/6) · 83 g · 252 kcal

304kcal / 100 g

ProteinP: 13g
FatF: 17g
CarbsC: 25g

Estimated

Mtsvadi, pork (grilled) · Georgian dishes

1 შამფური · 180 g · 517 kcal

287kcal / 100 g

ProteinP: 21g
FatF: 22g
CarbsC: 1g

Estimated

Mtsvadi, veal (grilled) · Georgian dishes

1 შამფური · 180 g · 365 kcal

203kcal / 100 g

ProteinP: 28g
FatF: 10g
CarbsC: 1g

Estimated

Ostri (spicy beef stew) · Georgian dishes

1 პორცია · 300 g · 426 kcal

142kcal / 100 g

ProteinP: 12g
FatF: 9g
CarbsC: 5g

Estimated

Ossetian khachapuri (khabizgina) · Georgian dishes

1 ნაჭერი (1/6) · 85 g · 211 kcal

248kcal / 100 g

ProteinP: 9g
FatF: 10g
CarbsC: 31g

Estimated

Satsivi (turkey in walnut sauce) · Georgian dishes

1 პორცია · 250 g · 585 kcal

234kcal / 100 g

ProteinP: 14g
FatF: 18g
CarbsC: 5g

Estimated

Mushrooms with sulguni on ketsi · Georgian dishes

1 პორცია · 200 g · 296 kcal

148kcal / 100 g

ProteinP: 8g
FatF: 12g
CarbsC: 3g

Estimated

Chicken tapaka · Georgian dishes

ნახევარი · 300 g · 810 kcal

270kcal / 100 g

ProteinP: 25g
FatF: 19g
CarbsC: 1g

Estimated

Tolma (stuffed grape leaves) · Georgian dishes

1 ცალი · 35 g · 57 kcal

164kcal / 100 g

ProteinP: 7g
FatF: 10g
CarbsC: 11g

Estimated

Ghomi (cornmeal porridge) · Georgian dishes

1 პორცია · 250 g · 220 kcal

88kcal / 100 g

ProteinP: 2g
FatF: 1g
CarbsC: 19g

Estimated

Shkmeruli (chicken in garlic milk) · Georgian dishes

1 პორცია · 280 g · 647 kcal

231kcal / 100 g

ProteinP: 17g
FatF: 17g
CarbsC: 3g

Estimated

Chakapuli (lamb & tarragon stew) · Georgian dishes

1 პორცია · 300 g · 384 kcal

128kcal / 100 g

ProteinP: 12g
FatF: 8g
CarbsC: 3g

Estimated

Chashushuli (beef & tomato stew) · Georgian dishes

1 პორცია · 300 g · 411 kcal

137kcal / 100 g

ProteinP: 13g
FatF: 8g
CarbsC: 4g

Estimated

Chakhokhbili (chicken & tomato stew) · Georgian dishes

1 პორცია · 300 g · 372 kcal

124kcal / 100 g

ProteinP: 13g
FatF: 6g
CarbsC: 4g

Estimated

Chvishtari (Svan corn-cheese bread) · Georgian dishes

1 ცალი · 110 g · 328 kcal

298kcal / 100 g

ProteinP: 11g
FatF: 15g
CarbsC: 30g

Estimated

Eggs with tomato · Georgian dishes

1 პორცია · 210 g · 305 kcal

145kcal / 100 g

ProteinP: 7g
FatF: 12g
CarbsC: 3g

Estimated

Chikhirtma (chicken & egg soup) · Georgian dishes

1 თეფში · 350 g · 249 kcal

71kcal / 100 g

ProteinP: 6g
FatF: 4g
CarbsC: 2g

Estimated

Beetroot pkhali · Georgian dishes

1 ბურთულა · 40 g · 74 kcal

184kcal / 100 g

ProteinP: 5g
FatF: 13g
CarbsC: 11g

Estimated

Kharcho (beef, rice & walnut soup) · Georgian dishes

1 თეფში · 350 g · 329 kcal

94kcal / 100 g

ProteinP: 6g
FatF: 5g
CarbsC: 7g

Estimated

Khashi (tripe soup) · Georgian dishes

1 თეფში · 400 g · 432 kcal

108kcal / 100 g

ProteinP: 11g
FatF: 7g
CarbsC: 1g

Estimated

Khashlama (boiled beef) · Georgian dishes

1 პორცია · 250 g · 468 kcal

187kcal / 100 g

ProteinP: 25g
FatF: 10g
CarbsC: 0g

Estimated

Khinkali with potato · Georgian dishes

1 ცალი · 80 g · 155 kcal

194kcal / 100 g

ProteinP: 5g
FatF: 6g
CarbsC: 31g

Estimated

Khinkali with mushrooms · Georgian dishes

1 ცალი · 80 g · 142 kcal

178kcal / 100 g

ProteinP: 5g
FatF: 5g
CarbsC: 28g

Estimated

Khinkali kalakuri (with herbs) · Georgian dishes

1 ცალი · 85 g · 190 kcal

224kcal / 100 g

ProteinP: 10g
FatF: 9g
CarbsC: 25g

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